Inspiration

Hva er en sunn kroppsfettprosent ?
Kroppsfettprosenten din sier ofte noe om hvor sunt du lever. Men hvordan måler du kroppsfett prosenten din? Og hva anses som ideelt? Les videre. Kroppen i prosenter Kroppen din består av (mer enn) halvparten av vann, samt muskler, fett, bein og vev. Ved å...
Blueberry Cheesecake Protein Balls
2 Porsjoner: - 235 Kalorier - 17,5g Protein - 23g Karbohydrater - 12,5g Fett INGREDIENSER - 1 scoop ISO100 Gourmet Vanilla proteinpulver. Kjøp her! - 60 ml kokosmel / vanlig mel - 1 1⁄2 ss. stevia - 60 ml kremost -...
Hvorfor du bør velge DYMATIZE!
Dymatize - En Ledende Merkevare innen Treningskosttilskudd Dymatize er et selskap som har gjort seg bemerket i treningsverdenen for sin høykvalitets tilnærming til produktutvikling og fokus på å levere effektive kosttilskudd for ulike treningsbehov. La oss ta en nærmere titt på...
Overgang til Plantebasert: Hvorfor et plantebasert kosthold og plantebaserte kosttilskudd kan være det beste for deg
Hvorfor bør du vurdere et plantebasert kosthold? Helsefordeler: En vell av forskning har vist at et plantebasert kosthold kan redusere risikoen for hjertesykdom, høyt blodtrykk, diabetes, og visse typer kreft. Planter er fulle av fiber, som støtter sunn fordøyelse, og antioksidanter,...
Which protein supplement should I choose?
Which protein supplement should I choose? Protein is a critical building block that aids in the growth, maintenance and repair of muscle, and there is no doubt that protein affects strength, performance and body composition. But with so many protein...
When is the best time to exercise?
BODYBUILDING - when is the perfect time to train? As a strength athlete, you know the truth, there is no path to success that does not include regular and hard training. But all types of exercise are not the same....
Electrolytes - why do I need them?
75% of all people are chronically dehydrated. These are the symptoms of dehydration: * Dry mouth * Headache * Muscle aches & pain * Muscle cramps * Exhaustion These are the most common causes of dehydration: * Heat * Altitudes,...
Plant based diet - do I need protein supplements?
Why do I need protein and how much do I need? You might think that protein is only for big bodybuilders, but it's the most important nutrient that we all need in our diet, whether you exercise regularly or not....
Creatine - in a nutshell
Creatine is basically a fuel source for ATP, which is an energy system used for short intensive use of muscle power. Supplementing with creatine can also help delay fatigue, meaning you can train harder and longer. Types of creatine: -Creatine...